Terms of Service
Last updated 19 July 2026
These terms cover using this website and booking a consultation or coaching programme with Fit with Kat. By using this site or signing up to a programme, you're agreeing to what's below. If anything here needs explaining, just ask.
Health and safety
By booking a consultation or joining a coaching programme, you confirm that you are medically fit to take part in exercise, and that you have disclosed any injury, condition, or medical concern that might affect your training. If you're at all unsure whether exercise is right for you, check with your doctor before starting. Training is provided based on the information you share, and Fit with Kat cannot be held responsible for an outcome caused by a condition that was not disclosed.
Programmes and payment
Coaching programmes run for a fixed term (3, 6, or 12 months), agreed and paid for before the programme begins. There is no one-month option, because meaningful change in a perimenopausal body takes longer than a few weeks. Specific payment terms, and what happens if you need to pause or stop a programme early, are agreed directly with Kat before you begin and confirmed in writing.
Consultations and bookings
Free consultations are booked through Calendly and are exactly that, a conversation with no obligation to sign up to anything. If you need to cancel or move a booking, use the link in your confirmation email, or message Kat directly.
Website content
The information on this website, including blog posts and FAQs, is general guidance and not a substitute for personalised medical or professional advice. All content, photos, and branding on this site belong to Fit with Kat and should not be copied or reused without permission.
Changes to these terms
These terms may be updated occasionally to reflect how the business actually runs. The date at the top of this page shows when it was last changed.
Contact
Any questions about these terms: [email protected]. See also the Privacy Policy for how your information is handled.